After getting laid off from her job as a Creative Director in Advertising in 2008, Tamara decided to dive into her first Yoga Teacher Training. She never thought that she would be a teacher but fell in love with the practice and, in particular; with the philosophy of yoga and meditation. Learning about the body and the mind has been and continues to be one of the greatest gifts of her life. Each day she discovers something new as a result of her daily practices and receives so much joy sharing what she learned with others. She studied extensively with Elena Brower, Abbie Galvin, Nevine Michaan and Matt Phippen among others. Her classes are focused on a balance between structure and playfulness along with supportive hands-on adjustments. Her intention is for students to leave class feeling lighter and brighter, more connected with themselves and the community that surrounds them.
