SPRING EDITION: Seasonal Sound and Katonah Yoga Restorative Practice
Saturday, March 29 – 4 to 6:30 PM
Sound Meditation
1st & 3rd Thursday of the Month – 7:15 to 9:00 PM – Next: April 3
Hip Opening & Acupressure
Saturday, April 5 – 2:30 to 4:30 PM
Standing Poses: Cultivate Awareness from Outer Body to Inner Power
Saturday, April 12 – 10 AM to 12 PM
Sound Meditation
1st & 3rd Thursday of the Month – 7:15 to 9:00 PM – Next: April 17
Healing Yin Yoga Workshop
Friday, April 18 – 7 to 9 PM
Spring into Action: Awaken your energy, motivate your practice and playfully reengage
Saturday, April 19 – 4 to 6:30 PM
Eye of the Tiger
Saturday, April 19 – 4 to 6 PM