Class with Bella is spiritual and breath-centered, creating space for yogis to tap into a meditative flow and explore inward—through Restorative-Yin and Balanced Vinyasa Flow. With a foundation in massage therapy, she offers thoughtful hands-on support or Reiki, and alignment-focused cues that prioritize safety and presence.
Her teaching is joyful, warm, and rooted in inclusivity, with variations always offered in asana to honor different bodies and needs. Her approach has been shaped through 8 years of guiding yoga and meditation for Seniors, Memory Care residents, children, and beginners, in English & Spanish. Bella has had the joy of sharing yoga and meditation in many forms and on many continents, and she is happily settling into Brooklyn. Her offerings range from leading international retreats and yoga teacher trainings to guiding online meditation courses for students around the world. Most recently she has been passionate about infusing chakra journeys with the power of sonic vibration through chanting and Sound Baths.
Bella teaches:
Yin Yoga:
Mondays from 4 to 5:15 PM