After a lifetime of inflexibility, Emily came to yoga hoping to gain the ability to touch her toes, but she ended up finding so much more. Although, yes, yoga improved the tightness of her hamstrings, it also provided her with a space to discover more about herself through the exploration of shapes, breath, and meditation. Before becoming a teacher, Emily started her yoga journey as a yoga portrait photographer, documenting the personal practices of yogis across the New York City area. She completed her 200 hour training at New Love City in Greenpoint, Brooklyn, where she fell in love with learning about all things yoga, from the asanas to far beyond. In her classes, expect a playful and creative vinyasa flow set to music, with additional elements drawn from Kundalini and yin. As a teacher, she hopes to create an experience where students can get in touch not only with their physical bodies but with their emotional bodies as well.
Emily teaches:
Basic Level Yoga:
Thursdays from 9 to 10:15 AM
Express Open Level Yoga:
Wednesdays from 7:30 to 8:30 PM
Open Level Yoga:
Saturdays from 7 to 8:15 AM