Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered he felt, all of it inspired him to dive deeper. In 2023 he received his RYT-200HR training with The Sacred Fig in Bali, Indonesia. After hundreds of hours practicing and training at The Studio in NYC, he became certified with the Katonah Yoga Center in 2024. Creatively sequenced with breath work and meditative moments woven in, his classes reference the patterns and polarities found in nature. Through universal metaphors, hands-on adjustments, and perhaps an occasional joke, his aim is to help students better orient themselves in time and space, so they leave class with useful information and good techniques to live a more joyful and spirited life.