Community Food Drive
Wednesday, Nov 19 to January 1
NEW YEAR’S DAY: Word of the Year & Restorative Yoga
Thursday, January 1 – 12:00 to 2:00 PM
Thursday January 1 – 7:15 to 9:00 PM
Dynamic Chair
Thursday, January 8 – 5 to 6:30 PM
Winter Edition: Seasonal Sound and Katonah Yoga Restorative Practice
Saturday, January 10 – 4 to 6:30 PM
Holding your Head Lightly
Saturday, January 10 & January 17 – 12:00 to 2:00 PM
New Year Aligned Intentions
Saturday, January 10 – 4:00 to 7:00 PM
Eye of the Tiger
Saturday, January 17 – 4 to 6 PM
A Sonic & Somatic CHAKRA Journey
Saturday, January 31 – 4 to 6 PM
Vinyasa Yoga for Beginners: a 4 Part Series
Saturdays 01/31 & 02/07 and Sundays 02/01 & 02/08 from 12 to 1:30 PM
Somatic Movements for Meditators
Thursday, February 12 – 6:45 to 8 PM
“gathering towards”
Saturday, February 14 – 4 to 6 PM
Regulating Breath and Mind
Saturdays 02/21 & 02/28 and Sundays 02/22 & 03/01 from 2:30 to 4:00 PM