Mikella is a Yoga Nidra guide, Tantric Meditation Teacher, Reiki Master, and licensed Psychotherapist. She has been practicing yoga for 20 years. After a debilitating accident she began to study to the meditative techniques of Tantra and Yoga Nidra as a way to continue her yogic development while honoring the needs of her healing body.
Mikella brings her depth of knowledge as a psychotherapist, meditator, and energy healer to present potent techniques in an accessible way. She especially loves to introduce these practices to those who are beginning their journey with meditation and yoga.
Mikella teaches:
Yoga Nidra
Fridays from 5:45 to 6:45 PM