Three Isha Merians is a yogi, activist, and attorney from Woodstock, New York. Raised in a Yogic household, Three and her father are devotees of Sri Swami Satchidananda, in the Sivananda lineage. In 2015 Three earned her 200 hour yoga teaching certification from Kashi Ashram in Atlanta, GA. Since then, she has studied with and earned additional certifications from Bryan Kest Power Yoga, Mahasiddha School of Tantra, and the Integral Yoga Institute. Three is an active member of the Yogaville Ashram, leading workshops and Q&As on a range of topics including anti-racism, and the recognition of joy as a form of activism. Three’s classes incorporate her background in dance with the American Ballet Theater and the Los Angeles Ballet, and her love of Vipassana meditation with a strong Vinyasa flow to create a deep, graceful, and powerful practice. Three believes the eight limbs of yoga are a roadmap to personal, community, and Universal liberation, and seeks to empower and inspire other yogis in their practice both on and off the mat.
Three teaches:
Early Yoga & Meditation:
Tuesdays from 7 to 8:15 AM
Open Level Yoga:
Sundays from 9:30 to 10:45 AM