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Seasonal Intentions: Summer

Event

Saturday, June 13 - 4:00 to 6:00 PM

Intentional
/inˈten(t)SH(ə)nəl/

Cost: IN-STUDIO $50 – ONLINE $35

Intentional means doing something deliberately, on purpose, or with conscious planning. It is the opposite of doing something by accident or by chance. 

With so much vying for our attention in the world and in within our immediate lives, how do we align ourselves with clarity and intention?
Add to that, the high energy of summer, and our choices become even more significant.

Welcome to Summer Intentions- all are welcome for this seasonal workshop as we contemplate what we want to grow, create, illuminate and discover in the coming months. Essentially, space to find what you truly want for this season of your life, or just for June to August- what we want or desire from Intentions is up to us.

Class will consist of:

*Grounding + Breathwork
*Movement to bring us home into our bodies 
*Reflection
*Insight + clarity for the season
*Closing ritual

  Please bring something to write on and a writing instrument.

About the Teacher(s):

Shenaaz Jetha

For Shenaaz, what began as an elective at UCLA in 1997, morphed into a career path. She never imagined that she would teach yoga, but as her practice has evolved, so too has she, to find her voice, her path and a practice that means so much to her. Through her various trainings, Shenaaz has found a way to help others connect to their bodies, finding grounding in the chaos of life and healing, through deep stretch and release. She’s grateful to all the teachers who have shaped her path, and the students who share it.