by Georges | Sep 28, 2024 | Event
The 1st & 3rd Thursday of the monthCost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by Georges | Sep 26, 2024 | Event
A Workshop in Alignment and Release Cost: $50 In this workshop, we will explore head placement in different asanas, focusing on the relationship between the head and neck through the lens of the Alexander Technique. By combining mindful movement with subtle awareness...
by Georges | Sep 25, 2024 | Event
How to Safely Adapt Yoga Poses, Sequences, and Anatomy for Pregnancy & Postpartum Cost: $150 Early Bird through November 5: $110 Whether you’re navigating pregnancy/postpartum or a yoga teacher looking to guide these students with confidence, join us! Led by...
by Georges | Sep 24, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by Georges | Sep 15, 2024 | Event
Cost: Full 4-sessions Training: $600 Early Bird through December 15: $550 Yoga Kurunta is the practice of using the rope wall as a tool to explore yoga poses, alignment, strength, mobility, and deeper awareness. Working with the rope wall can help lengthen the spine,...
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