by admin | Nov 11, 2024 | Event
Honoring Earth Day: Spring Clean UP The Shantideva Center and Yogis & Yoginis invite you to volunteer together for a Spring Clean up, a small but meaningful step to help clean up the neighborhood.Hosted by Civic Sweep with The Park Slope Civic Council. Please sign...
by admin | Nov 8, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 7, 2024 | Event
A Workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $90 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own instrument. A variety...
by admin | Nov 7, 2024 | Event
A Katonah Yoga® Practice 2nd Thursday of the month Cost: In-Studio: $40 – Online: $27 In Katonah Yoga, the chair becomes a dynamic prop — a tool that supports us in stepping out of our personal investments. It offers a structure through which we can reconcile...
by admin | Nov 6, 2024 | Event
Cost: $ 45 In-Studio only Whether the hips are tight and blocked or loose and unstable, without the proper tone and structure to the hip socket, our experience in a variety of asanas can become limited or confused. Just think about the load placed on the hips in poses...
by admin | Nov 6, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
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