by admin | Oct 10, 2024 | Event
The 1st & 3rd Thursday of the monthCost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by Arnoud Smits | Oct 10, 2024 | Instructor
Amanda started practicing yoga in 2001, but became serious about her practice after she had her daughter in 2011. Under the tutelage of her first truly inspirational teacher, Vivekan of Bodhisattva Yoga, she received her 200 hour teaching certification. Shortly...
by Arnoud Smits | Oct 9, 2024 | Instructor
Justin Donham has worn many hats over the years including performer, stage manager, voice-over artist , and sound designer. He was first introduced to yoga back in 2001 when he was working on a Broadway show. Sat Jivan Kaur from Kundalini Yoga East came into...
by admin | Oct 8, 2024 | Event
Cost: $80 per session / $150 for both sessions Early Bird through Sunday, August 16: $75 per session / $135 for both sessions Downward Facing Dog is a familiar yoga posture; it’s often assumed to be fully understood. In reality, the coordination of muscle and...
by Arnoud Smits | Oct 8, 2024 | Instructor
Frank began practicing Yoga in 2004, received his yoga teaching certificate from The Yogasana Center of Yoga in Brooklyn, and began teaching in 2010. Since that time, he has received extensive training in Therapeutic yoga, including assisting Deborah Wolk. He studies...
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