by admin | Sep 30, 2024 | Instructor
Hailing from Dallas, Texas, Brynt Beitman is a graduate of The Juilliard School and has worked internationally as a professional dancer, dance teacher, and choreographer. Brynt has taught Pilates since 2014 at Groundfloor Exercise, where he completed their Teacher...
by admin | Sep 30, 2024 | Event
The 1st & 3rd Thursday of the monthCost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Sep 29, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by admin | Sep 29, 2024 | Instructor
Drawing from a family of yoga practitioners and teachers, Jon was introduced to yoga early but took his time to fall in love with the practice and make it his experience. That love was initially propelled by the physical practice and the defiance of gravity but is now...
by admin | Sep 28, 2024 | Instructor
Jason has been teaching yoga since 2009 and has over 1000 hours of training, specializing in yoga for back health, strength and mobility training, anatomy and biomechanics. With clear instruction, humor and innovation, he aims to make yoga fun and accessible to...
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