Three Merians

Three Merians

Three Isha Merians is a yogi, activist, and attorney from Woodstock, New York. Raised in a Yogic household, Three and her father are devotees of Sri Swami Satchidananda, in the Sivananda lineage. In 2015 Three earned her 200 hour yoga teaching certification from Kashi...
Flowing Through Change

Flowing Through Change

How to Safely Adapt Yoga Poses, Sequences, and Anatomy for Pregnancy & Postpartum Cost: $150 Early Bird through November 5: $110 Whether you’re navigating pregnancy/postpartum or a yoga teacher looking to guide these students with confidence, join us! Led by...
Cristina Tarantola

Cristina Tarantola

Cristina sees the practice of yoga as an offering of the heart, where movement and breath are the tools to connect deeper with the truest sense of Self and attain a higher sense of consciousness. In 2009, she had her first 200-hour training at Yoga Union for Back Care...
Liza Toft

Liza Toft

Liza has been teaching yoga in NYC since 1998. She has studied various forms of yoga but kept getting drawn back to the art, science, and philosophy of Iyengar Yoga. She committed to getting certified in the method by enrolling in the teacher training program at the...
Lisa Sack

Lisa Sack

Lisa Sack is a certified Viniyoga® therapist, Āyurvedic Health Counselor (in the lineage of Vasant Lad), and Hanna Somatic Educator. She practices yoga and yoga therapy in the tradition of TKV Desikachar, as taught to her by Gary Kraftsow, founder of the American...