1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
Magic Square 101

Magic Square 101

Cost: In-Studio: $55 – Online: $22 The Magic Square is a map that can be layered onto your Yoga Practice, your day, your life! This will be an introductory workshop for students who have heard the Magic Square framework used in Katonah Yoga classes and...