by admin | Dec 12, 2018 | Instructor
Erin builds heat with intelligent sequencing that focuses on alignment and moving with the breath. She first tried yoga in a high school gym class, sparking a lifelong practice. As a teacher, she helps students learn more about their bodies and find their flow. She...
by admin | Dec 11, 2018 | Instructor
Naz is a New York-based Certified Iyengar Yoga Instructor (L1) with over a decade of practice, study, and teaching. With a background in experience design, she approaches each class as a thoughtfully crafted journey — shaped by the unique needs of her students and the...
by admin | Dec 10, 2018 | Instructor
Movement has always been an integral part of Carrie’s life, whether through yoga, sports, dance, or connecting with the beauty of nature. She is most at peace when moving and living mindfully. After a few injuries, Carrie began to devote more time to practicing...
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