by admin | Jul 9, 2024 | Instructor
Holly has always loved to observe the intimate connection between movement and mood: the calm stillness that follows a hike in the woods, the rush of endorphins you feel after you’ve just performed, or the exuberance of handstands, cartwheels, or just hanging...
by admin | Jan 1, 2019 | Instructor
Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...
by admin | Dec 31, 2018 | Instructor
Chase has been practicing yoga since childhood and teaching yoga for over 14 years. Introduced to yoga at age 8 by his grandmother, he started studying it seriously in high school and completed his first teacher training soon after. Practicing everything from Hatha,...
by admin | Dec 29, 2018 | Instructor
After getting laid off from her job as a Creative Director in Advertising in 2008, Tamara decided to dive into her first Yoga Teacher Training. She never thought that she would be a teacher but fell in love with the practice and, in particular; with the philosophy of...
by admin | Dec 28, 2018 | Instructor
Chelsey was introduced to yoga in childhood during a time of immense grief and chronic pain. Her classes are always different and run the gamut in terms of physical exploration, breath and philosophy. Chelsey is committed to sharing the body’s natural intelligence and...
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