by admin | Aug 27, 2024 | Instructor
Adam’s yoga journey began with the innocent joy of childhood play, evolving into a lifelong passion ignited by the profound depths of yoga’s teachings. Guided by revered mentors who shared his dedication to exploring yoga’s physical, mental, and subtle...
by admin | Aug 26, 2024 | Instructor
Lara is certified as a Senior Intermediate Iyengar teacher who has taught yoga in New York and worldwide since 1989. She started her practice of yoga in 1981 at the age of 13 while living in the United Kingdom. When she moved to New York in 1989, she started formally...
by admin | Aug 24, 2024 | Instructor
Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
by admin | Aug 23, 2024 | Instructor
Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
by admin | Jan 1, 2019 | Instructor
Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...
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