by admin | Aug 25, 2024 | Instructor
Ella has over a decade of experience in practicing Iyengar yoga and teaches with a focus on precision, alignment, and mindfulness. Her practice has been deeply influenced by her three trips to India, where she studied with various senior Iyengar teachers including...
by admin | Aug 24, 2024 | Instructor
Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
by admin | Aug 23, 2024 | Instructor
Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
by admin | Aug 9, 2024 | Instructor
Frank has been teaching yoga for over 13 years, guiding students with compassion and mindfulness. His classes integrate asana, breathwork, and meditation to create a holistic journey. A graduate of Yogamaya, Equinox Fitness Institute, and Middlebury College,...
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