Eye of the Tiger

Eye of the Tiger

A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
Part 3: Tuning the Instrument

Part 3: Tuning the Instrument

A Workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $50 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own instrument. A variety...

1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
Part 4: Tuning the Instrument

Part 4: Tuning the Instrument

A Workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $90 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own instrument. A variety...