by admin | Sep 24, 2024 | Instructor
Liza has been teaching yoga in NYC since 1998. She has studied various forms of yoga but kept getting drawn back to the art, science, and philosophy of Iyengar Yoga. She committed to getting certified in the method by enrolling in the teacher training program at the...
by admin | Sep 23, 2024 | Instructor
Lisa Sack is a certified Viniyoga® therapist, Āyurvedic Health Counselor (in the lineage of Vasant Lad), and Hanna Somatic Educator. She practices yoga and yoga therapy in the tradition of TKV Desikachar, as taught to her by Gary Kraftsow, founder of the American...
by admin | Sep 22, 2024 | Instructor
Yvonne was introduced to Yoga shortly after moving to NYC in 2011. Being a frequent traveler due to her profession as a Singer/Vocal Coach she was looking for a practice that brought some regularity and felt grounding at the same time. Through the years as she...
by admin | Sep 21, 2024 | Instructor
Tara is a yoga and meditation teacher, Birth Doula and Master Reiki Healer approaching each modality through a trauma- informed lens. She is a founding member of The Center For Yoga & Trauma Recovery and served for five years as Director of Curriculum and...
by admin | Sep 20, 2024 | Instructor
Lea offers yoga, movement and meditation classes to help people develop a connection with their most authentic Self and find balance in body, mind and spirit. She found movement in her mid-twenties as a way to move away from anxiety and fear and bring in presence,...
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