by admin | Jan 7, 2025 | Event
Cost: $75 Join us this Autumn for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Autumn is the season for drawing nourishing energy inward, while connecting to...
by admin | Jan 6, 2025 | Event
Cost: $ Free Ayurveda is the art of daily living in harmony with the laws of nature. Body, mind and consciousness are in constant interaction and relationship with other people and the environment. In working to create health, Ayurveda takes into consideration these...
by admin | Jan 6, 2025 | Event
A day of refined learning for Teachers and avid Practitioners Cost: $ 200 Physical contact is a basic human need with emotional, mental, and physical benefits. In a yoga class, offering hands on adjustments and assists can be a very transformative tool for the...
by admin | Jan 5, 2025 | Event
1st & 3rd Thursday of the month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
by admin | Jan 5, 2025 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
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