by admin | Nov 5, 2024 | Event
Cost: $100 – Early Bird: $85 ending on Sunday, May 31 Join us this Summer for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Summer expands us into the fullness...
by admin | Nov 4, 2024 | Event
A Workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $90 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own instrument. A variety...
by admin | Nov 3, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by admin | Nov 3, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 2, 2024 | Event
Cost: In-Studio: $55 – Online: $22 The Magic Square is a map that can be layered onto your Yoga Practice, your day, your life! This will be an introductory workshop for students who have heard the Magic Square framework used in Katonah Yoga classes and...
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