by admin | Nov 6, 2024 | Event
Cost: $ 45 In-Studio only Whether the hips are tight and blocked or loose and unstable, without the proper tone and structure to the hip socket, our experience in a variety of asanas can become limited or confused. Just think about the load placed on the hips in poses...
by admin | Nov 6, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 6, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by admin | Nov 6, 2024 | Event
Cost: $ 75 per pair – $40 Single(If you’re purchasing a pair, once you’re registered, you’ll be added a second time under your name) A grounding, connective practice for pairs; friends, family, or partners. We will warm up with a yoga flow- using the support,...
by admin | Nov 5, 2024 | Event
Cost: $100 – Early Bird: $85 ending on Sunday, May 31 Join us this Summer for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Summer expands us into the fullness...
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