by admin | Aug 25, 2024 | Instructor
Ella has over a decade of experience in practicing Iyengar yoga and teaches with a focus on precision, alignment, and mindfulness. Her practice has been deeply influenced by her four trips to India, where she studied with various senior Iyengar teachers including...
by admin | Aug 24, 2024 | Instructor
Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
by admin | Aug 23, 2024 | Instructor
Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
by admin | Jan 1, 2019 | Instructor
Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...
by admin | Dec 31, 2018 | Instructor
Chase has been practicing yoga since childhood and teaching yoga for over 14 years. Introduced to yoga at age 8 by his grandmother, he started studying it seriously in high school and completed his first teacher training soon after. Practicing everything from Hatha,...
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