by admin | Aug 26, 2024 | Instructor
Lara is certified as a Senior Intermediate Iyengar teacher who has taught yoga in New York and worldwide since 1989. She started her practice of yoga in 1981 at the age of 13 while living in the United Kingdom. When she moved to New York in 1989, she started formally...
by admin | Aug 25, 2024 | Instructor
Ella has over a decade of experience in practicing Iyengar yoga and teaches with a focus on precision, alignment, and mindfulness. Her practice has been deeply influenced by her three trips to India, where she studied with various senior Iyengar teachers including...
by admin | Aug 24, 2024 | Instructor
Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
by admin | Aug 23, 2024 | Instructor
Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
by admin | Aug 9, 2024 | Instructor
Frank has been teaching yoga for over 13 years, guiding students with compassion and mindfulness. His classes integrate asana, breathwork, and meditation to create a holistic journey. A graduate of Yogamaya, Equinox Fitness Institute, and Middlebury College,...
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