New Year Aligned Intentions

New Year Aligned Intentions

Learning to Listen Cost: IN-STUDIO $60 – ONLINE $45 Each year the clock strikes twelve on January 1st and we’re immediately blasted, blitzed, barraged and highly encouraged, to start anew: our health, our bodies, our lives, our careers, our relationships, and of...
Eye of the Tiger

Eye of the Tiger

A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
Amanda Sidran

Amanda Sidran

Amanda started practicing yoga in 2001, but became serious about her practice after she had her daughter in 2011. Under the tutelage of her first truly inspirational teacher, Vivekan of Bodhisattva Yoga, she received her 200 hour teaching certification. Shortly...
Justin Donham

Justin Donham

Justin Donham has worn many hats over the years including performer, stage manager, voice-over artist , and sound designer. He was first introduced to yoga back in 2001 when he was working on a Broadway show. Sat Jivan Kaur from Kundalini Yoga East came into...
Frank Ricci

Frank Ricci

Frank began practicing Yoga in 2004, received his yoga teaching certificate from The Yogasana Center of Yoga in Brooklyn, and began teaching in 2010. Since that time, he has received extensive training in Therapeutic yoga, including assisting Deborah Wolk. He studies...