by Arnoud Smits | Dec 4, 2024 | Event
Cost: IN-STUDIO $50 – ONLINE $35 As we near the Winter Solstice, we prepare for the long night of darkness by turning inward towards rest, quiet, and stillness- the season of yin. There is a depth to this long night that invites us to connect with the core of...
by Arnoud Smits | Oct 10, 2024 | Instructor
Amanda started practicing yoga in 2001, but became serious about her practice after she had her daughter in 2011. Under the tutelage of her first truly inspirational teacher, Vivekan of Bodhisattva Yoga, she received her 200 hour teaching certification. Shortly...
by Arnoud Smits | Oct 9, 2024 | Instructor
Justin Donham has worn many hats over the years including performer, stage manager, voice-over artist , and sound designer. He was first introduced to yoga back in 2001 when he was working on a Broadway show. Sat Jivan Kaur from Kundalini Yoga East came into...
by Arnoud Smits | Oct 8, 2024 | Instructor
Frank began practicing Yoga in 2004, received his yoga teaching certificate from The Yogasana Center of Yoga in Brooklyn, and began teaching in 2010. Since that time, he has received extensive training in Therapeutic yoga, including assisting Deborah Wolk. He studies...
by Arnoud Smits | Jun 1, 2018 | Staff
Danielle has been a dedicated yogi for the last 12 years, completing multiple trainings to deepen her practice. You’ll either see her in class or behind the desk checking you in for class, usually crocheting at the same time. Danielle joined Y&Y in...
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