Dynamic Chair

Dynamic Chair

A Katonah Yoga® Practice 2nd Thursday of the month Cost: In-Studio: $40 – Online: $27 In Katonah Yoga, the chair becomes a dynamic prop — a tool that supports us in stepping out of our personal investments. It offers a structure through which we can reconcile...
Tuning the Instrument

Tuning the Instrument

A four part-workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $125 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own...
Eye of the Tiger

Eye of the Tiger

A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...