by admin | Nov 16, 2024 | Event
Awaken your energy, motivate your practice, and playfully reengage Cost: $ 45 In-Studio only Spring is a wondrous, dynamic time when nature is moving out of its cold, dark and dormant cycle into one that is vibrant, light and creative. Take a cue from nature and join...
by admin | Nov 15, 2024 | Event
A four part-workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $125 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own...
by admin | Nov 15, 2024 | Event
Cost: $100 – Early Bird: $85 ending on Sunday, March 15 Join us this Spring for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Spring raises the energy of the...
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