Spring into Action

Spring into Action

Awaken your energy, motivate your practice, and playfully reengage Cost: $ 45 In-Studio only Spring is a wondrous, dynamic time when nature is moving out of its cold, dark and dormant cycle into one that is vibrant, light and creative. Take a cue from nature and join...
Tuning the Instrument

Tuning the Instrument

A four part-workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $125 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own...