by Arnoud Smits | Nov 4, 2024 | Event
Intentional /inˈten(t)SH(ə)nəl/ Cost: IN-STUDIO $50 – ONLINE $35 Intentional means doing something deliberately, on purpose, or with conscious planning. It is the opposite of doing something by accident or by chance. With so much vying for our attention in...
by admin | Nov 3, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by admin | Nov 3, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 2, 2024 | Event
Cost: In-Studio: $55 – Online: $22 The Magic Square is a map that can be layered onto your Yoga Practice, your day, your life! This will be an introductory workshop for students who have heard the Magic Square framework used in Katonah Yoga classes and...
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