by admin | Dec 20, 2018 | Instructor
Class with Bella is spiritual and breath-centered, creating space for yogis to tap into a meditative flow and explore inward—through Restorative-Yin and Balanced Vinyasa Flow. With a foundation in massage therapy, she offers thoughtful hands-on support or Reiki, and...
by admin | Dec 18, 2018 | Instructor
Cali has been practicing yoga since high school in Brooklyn, where she first discovered the grounding and transformative power of the practice. Over time, yoga became a pathway not only to physical and mental well-being but also to spiritual growth and meaningful...
by admin | Dec 17, 2018 | Instructor
Elizabeth is a devotee of the human body and a disciple of its capacity. She teaches Pilates, strength training, functional range conditioning, and is a women’s somatic sexuality coach. She seeks to help others inhabit their bodies with more awareness, aliveness,...
by admin | Dec 16, 2018 | Instructor
Anna is a yoga teacher / practitioner and dance maker / performer based in Brooklyn. She began her formal yoga training with Iyengar teacher Genny Kapular when she was a teenager. In 2017 she began an Ashtanga practice under the direction of Eddie Stern. Anna...
by admin | Dec 15, 2018 | Instructor
Kumiko began practicing yoga in 2000, exploring several styles before finding true direction under her first teacher. Though he taught vinyasa, his foundation in Ashtanga Yoga introduced her to profound connection between mind, body, and breath through dedicated asana...
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