by admin | Dec 29, 2018 | Instructor
After getting laid off from her job as a Creative Director in Advertising in 2008, Tamara decided to dive into her first Yoga Teacher Training. She never thought that she would be a teacher but fell in love with the practice and, in particular; with the philosophy of...
by admin | Dec 28, 2018 | Instructor
Chelsey was introduced to yoga in childhood during a time of immense grief and chronic pain. Her classes are always different and run the gamut in terms of physical exploration, breath and philosophy. Chelsey is committed to sharing the body’s natural intelligence and...
by admin | Dec 21, 2018 | Instructor
Julie (she/her) is a Florida native who moved to NYC in 2015. Julie’s curiosity about yoga began in college where she attended hatha classes at the local community center. Post college, Julie fell in love with hot yoga (26X2). When she moved to New York, she jumped in...
by admin | Dec 20, 2018 | Instructor
Class with Bella is spiritual and breath-centered, creating space for yogis to tap into a meditative flow and explore inward—through Restorative-Yin and Balanced Vinyasa Flow. With a foundation in massage therapy, she offers thoughtful hands-on support or Reiki, and...
by admin | Dec 19, 2018 | Instructor
Mikella is a Yoga Nidra guide, Tantric Meditation Teacher, Reiki Master, and licensed Psychotherapist. She has been practicing yoga for 20 years. After a debilitating accident she began to study to the meditative techniques of Tantra and Yoga Nidra as a way to...
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