by admin | Sep 28, 2024 | Instructor
Jason has been teaching yoga since 2009 and has over 1000 hours of training, specializing in yoga for back health, strength and mobility training, anatomy and biomechanics. With clear instruction, humor and innovation, he aims to make yoga fun and accessible to...
by admin | Sep 27, 2024 | Instructor
Three Isha Merians is a yogi, activist, and attorney from Woodstock, New York. Raised in a Yogic household, Three and her father are devotees of Sri Swami Satchidananda, in the Sivananda lineage. In 2015 Three earned her 200 hour yoga teaching certification from Kashi...
by admin | Sep 25, 2024 | Event
How to Safely Adapt Yoga Poses, Sequences, and Anatomy for Pregnancy & Postpartum Cost: $150 Early Bird through November 5: $110 Whether you’re navigating pregnancy/postpartum or a yoga teacher looking to guide these students with confidence, join us! Led by...
by admin | Sep 25, 2024 | Instructor
Cristina sees the practice of yoga as an offering of the heart, where movement and breath are the tools to connect deeper with the truest sense of Self and attain a higher sense of consciousness. In 2009, she had her first 200-hour training at Yoga Union for Back Care...
by admin | Sep 24, 2024 | Instructor
Liza has been teaching yoga in NYC since 1998. She has studied various forms of yoga but kept getting drawn back to the art, science, and philosophy of Iyengar Yoga. She committed to getting certified in the method by enrolling in the teacher training program at the...
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