by admin | Nov 14, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 13, 2024 | Event
A Katonah Yoga® Practice 2nd Thursday of the month Cost: In-Studio: $40 – Online: $27 In Katonah Yoga, the chair becomes a dynamic prop — a tool that supports us in stepping out of our personal investments. It offers a structure through which we can reconcile...
by admin | Nov 13, 2024 | Event
A four part-workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $125 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own...
by admin | Nov 12, 2024 | Event
A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
by admin | Nov 12, 2024 | Event
Katonah Yoga Restorative (In-Studio & Online) Join Shaina on the mat to raise funds and awareness for The Association for Frontotemporal Degeneration (AFTD) in honor of her father, Robert, who passed away from complications due to Frontotemporal Dementia (FTD) in...
by admin | Nov 11, 2024 | Event
Honoring Earth Day: Spring Clean UP The Shantideva Center and Yogis & Yoginis invite you to volunteer together for a Spring Clean up, hosted by Civic Sweep w/ The Park Slope Civic Council. Please sign up by April 23rd for a One-Hour shift from 10 AM to 2 PM *...
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