Community Food Drive

Community Food Drive

Compassion in Action Food insecurity affects so many in our community. Let’s come together to make a difference! Join Shantideva Center and Yogis & Yoginis in supporting the neighborhood food pantry. Every contribution counts. There will be a designated...
Connecting to your Breath

Connecting to your Breath

Cost: $ 45 In-Studio only Join Lara as she leads you through a practice to deepen your connection to your breath. Pranayama, the art of breathing, calms and strengthens the mind and creates a feeling of vast internal space by leading the senses of perception and mind...
Sound Meditation

Sound Meditation

1st & 3rd Thursday of the month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
Sound Meditation

Sound Meditation

1st & 3rd Thursday of the Month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
Eye of the Tiger

Eye of the Tiger

A Monthly Advanced Practice Cost: $ 35 In-studio – $ 25 Online A dynamic guided practice for the seasoned practitioner to explore the dimensions of expanding their capacity. Julie will practice along with you, guiding with nuanced instruction to refine skills...
Rope Wall Strength

Rope Wall Strength

Cost: $ 40 – In Studio only Use the rope wall to strengthen all parts of the body, no matter your fitness level. Develop your core, shoulders and legs in playful and challenging ways while suspended against gravity. Build strength in the hands to work with ropes...