by admin | Oct 4, 2024 | Instructor
Liz was introduced to yoga at a stressful moment in her life and came to know it can be a powerful transformational tool and a life changing practice. Having experienced first-hand the power of yoga to calm the mind, empower the body and spirit, and foster compassion,...
by admin | Oct 3, 2024 | Instructor
Sarah has been living and teaching yoga in the Park Slope, Brooklyn for over 25 years. She came into yoga through her background in dance. She began studying yoga with Dharma Mittra in 1994 and then completed teacher training with him in 2000. From Dharma she learned...
by admin | Oct 2, 2024 | Instructor
Toby Kasavan is the founder of Better Balance NY, a Tai Chi and Aikido based programs for balance and health. Toby has been certified by the TaijiFit Int. for Flow & Tai Chi 4 Veterans, by the Wu Tang Physical Culture Society (NYC) to teach the Northern Wu Style...
by admin | Oct 1, 2024 | Instructor
Julie Dohrman has been teaching in locally and internationally for almost 25 years and is one of New York’s most sought-after teachers. Widely known for her inspiring, intelligent, and practical approach to yoga, Julie has an infectious passion for the practice and...
by admin | Sep 30, 2024 | Instructor
Hailing from Dallas, Texas, Brynt Beitman is a graduate of The Juilliard School and has worked internationally as a professional dancer, dance teacher, and choreographer. Brynt has taught Pilates since 2014 at Groundfloor Exercise, where he completed their Teacher...
by admin | Sep 29, 2024 | Instructor
Drawing from a family of yoga practitioners and teachers, Jon was introduced to yoga early but took his time to fall in love with the practice and make it his experience. That love was initially propelled by the physical practice and the defiance of gravity but is now...
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