by admin | Dec 20, 2018 | Instructor
Class with Bella is spiritual and breath-centered, creating space for yogis to tap into a meditative flow and explore inward—through Restorative-Yin and Balanced Vinyasa Flow. With a foundation in massage therapy, she offers thoughtful hands-on support or Reiki, and...
by admin | Dec 19, 2018 | Instructor
Mikella is a Yoga Nidra guide, Tantric Meditation Teacher, Reiki Master, and licensed Psychotherapist. She has been practicing yoga for 20 years. After a debilitating accident she began to study to the meditative techniques of Tantra and Yoga Nidra as a way to...
by admin | Dec 18, 2018 | Instructor
Cali has been practicing yoga since high school in Brooklyn, where she first discovered the grounding and transformative power of the practice. Over time, yoga became a pathway not only to physical and mental well-being but also to spiritual growth and meaningful...
by admin | Dec 17, 2018 | Instructor
Elizabeth is a devotee of the human body and a disciple of its capacity. She teaches Pilates, strength training, functional range conditioning, and is a women’s somatic sexuality coach. She seeks to help others inhabit their bodies with more awareness, aliveness,...
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