by admin | Nov 23, 2024 | Event
Cost: $100 – Early Bird: $85 ending on Sunday, January 4 Join us this Winter for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Winter descends us into the...
by admin | Nov 21, 2024 | Event
A Workshop in Alignment and Release Cost: $ 50 In-studio In this workshop, we will explore head placement in different asanas, focusing on the relationship between the head and neck through the lens of the Alexander Technique. By combining mindful movement with subtle...
by admin | Nov 20, 2024 | Event
Cost: $120 – 4 sessions / $35 per In this four-part series, you will be introduced to the building blocks of a vinyasa yoga practice that will bring you comfortably into a public class. We will explore: Implementation of Ujjayi breath Introducing props...
Recent Comments