by admin | Feb 7, 2025 | Staff
Shane originally hails from Southern California. He began working with Y&Y in early 2024 and has been practicing yoga since 2010. When not working, you can find him playing shuffleboard or taking long walks to explore different NY neighborhoods.
by admin | Feb 6, 2025 | Staff
Drew is an artist. He has been practicing yoga since 2015, and has worked for Y&Y since 2022. See Drew’s art
by admin | Jan 3, 2025 | Event
Cost: IN-STUDIO $55 – ONLINE $35 Welcome to ‘Honoring Grief,’ a monthly container for processing, honoring and holding space for the myriad ways we are all grieving right now. With a mix of restorative/yin movement for our bodies, journaling for our minds and creative...
by admin | Jan 2, 2025 | Event
1st & 3rd Thursday of the Month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
by admin | Dec 30, 2024 | Event
Cost: $ 45 In-Studio only Join Lara as she leads you through a practice to deepen your connection to your breath. Pranayama, the art of breathing, calms and strengthens the mind and creates a feeling of vast internal space by leading the senses of perception and mind...
Recent Comments