by admin | Feb 7, 2025 | Staff
Shane originally hails from Southern California. He began working with Y&Y in early 2024 and has been practicing yoga since 2010. When not working, you can find him playing shuffleboard or taking long walks to explore different NY neighborhoods. Shane joined...
by admin | Feb 6, 2025 | Staff
Drew is an artist. He has been practicing yoga since 2015. See Drew’s art Drew joined Y&Y in July 2022
by admin | Nov 24, 2024 | Event
A Katonah® Yoga Practice 2nd Thursday of the month Cost: In-Studio: $40 – Online: $27 In Katonah Yoga, the chair becomes a dynamic prop — a tool that supports us in stepping out of our personal investments. It offers a structure through which we can reconcile...
by admin | Nov 23, 2024 | Event
Cost: $100 – Early Bird: $85 ending on Sunday, January 4 Join us this Winter for an enriching seasonal experience, as we utilize diverse tools and techniques to support dropping into deep states of embodiment. In Chinese theory, Winter descends us into the...
by admin | Nov 21, 2024 | Event
A Workshop in Alignment and Release Cost: $ 50 In-studio In this workshop, we will explore head placement in different asanas, focusing on the relationship between the head and neck through the lens of the Alexander Technique. By combining mindful movement with subtle...
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