by admin | Feb 7, 2025 | Staff
Shane originally hails from Southern California. He began working with Y&Y in early 2024 and has been practicing yoga since 2010. When not working, you can find him playing shuffleboard or taking long walks to explore different NY neighborhoods. Shane joined...
by admin | Feb 6, 2025 | Staff
Drew is an artist. He has been practicing yoga since 2015. See Drew’s art Drew joined Y&Y in July 2022
by admin | Nov 16, 2024 | Event
A four part-workshop series designed to cultivate and fine-tune self-knowledge through practices in the body, mind and breath. Cost: $125 per session Practicing yoga in a group class is like playing in a symphony, each body contributing the music of its own...
by admin | Nov 16, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 40 for one session – $140 for 4 session pack Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots,...
by admin | Nov 16, 2024 | Event
Awaken your energy, motivate your practice, and playfully reengage Cost: $ 45 In-Studio only Spring is a wondrous, dynamic time when nature is moving out of its cold, dark and dormant cycle into one that is vibrant, light and creative. Take a cue from nature and join...
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