Shane Wilson

Shane Wilson

Shane originally hails from Southern California. He began working with Y&Y in early 2024 and has been practicing yoga since 2010. When not working, you can find him playing shuffleboard or taking long walks to explore different NY neighborhoods.
Drew Kohler

Drew Kohler

Drew is an artist. He has been practicing yoga since 2015, and has worked for Y&Y since 2022.  See Drew’s art
Honoring Grief Workshop

Honoring Grief Workshop

Cost: IN-STUDIO $55 – ONLINE $35 Welcome to ‘Honoring Grief,’ a monthly container for processing, honoring and holding space for the myriad ways we are all grieving right now. With a mix of restorative/yin movement for our bodies, journaling for our minds and creative...
Sound Meditation

Sound Meditation

1st & 3rd Thursday of the Month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
Connecting to your Breath

Connecting to your Breath

Cost: $ 45 In-Studio only Join Lara as she leads you through a practice to deepen your connection to your breath. Pranayama, the art of breathing, calms and strengthens the mind and creates a feeling of vast internal space by leading the senses of perception and mind...