by admin | Aug 24, 2024 | Instructor
Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
by admin | Aug 23, 2024 | Instructor
Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
by admin | Aug 9, 2024 | Instructor
Frank has been teaching yoga for over 13 years, guiding students with compassion and mindfulness. His classes integrate asana, breathwork, and meditation to create a holistic journey. A graduate of Yogamaya, Equinox Fitness Institute, and Middlebury College,...
by admin | Jul 9, 2024 | Instructor
Holly has always loved to observe the intimate connection between movement and mood: the calm stillness that follows a hike in the woods, the rush of endorphins you feel after you’ve just performed, or the exuberance of handstands, cartwheels, or just hanging...
by admin | Jan 1, 2019 | Instructor
Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...
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