Eric Cardona

Eric Cardona

Eric is a yoga teacher and life-long musician based in Brooklyn. After some years of a steady vinyasa practice, he discovered Katonah Yoga and was amazed; the communal nature of facing each other in class, how challenging and different the practice was, how empowered...
Yiming & Adrian

Yiming & Adrian

Adrian and Yiming are partners in life and the life of sound, facilitating together as Sound Observer beginning in 2020. Their practice is rooted in Nada (sound/vibration) Yoga, informed by psychoacoustic science, and inspired by world indigenous music traditions....
Frank Wildermann

Frank Wildermann

Frank has been teaching yoga for over 13 years, guiding students with compassion and mindfulness. His classes integrate asana, breathwork, and meditation to create a holistic journey.  A graduate of Yogamaya, Equinox Fitness Institute, and Middlebury College,...
Holly Heidt

Holly Heidt

Holly has always loved to observe the intimate connection between movement and mood: the calm stillness that follows a hike in the woods, the rush of endorphins you feel after you’ve just performed, or the exuberance of handstands, cartwheels, or just hanging...
Nikki Calonge

Nikki Calonge

Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...