by admin | Dec 28, 2024 | Event
1st & 3rd Thursday of the month Cost: $ 35 Sound Meditation is the practice of using intentional sound and music to help access expanded states of consciousness. It is a contemporary modality with ancient roots, integrating western psychoacoustic science and...
by admin | Oct 8, 2024 | Instructor
Cari Friedman O’Connor, who has been teaching yoga for 25 years, is a master teacher who combines exceptional technical knowledge with an ability to recognize and respond to each student’s individual needs. Her classes are inspiring, challenging, and...
by admin | Oct 6, 2024 | Instructor
Arturo started yoga as a teenager growing up in a working class neighborhood in Quito, Ecuador. in 1971, Arturo began a formal study of yoga with Dr. José Manuel Estrada, co-founder of the Universal Great Brotherhood (UGB), an international network dedicated to...
by admin | Oct 5, 2024 | Instructor
For Shenaaz, what began as an elective at UCLA in 1997, morphed into a career path. She never imagined that she would teach yoga, but as her practice has evolved, so too has she, to find her voice, her path and a practice that means so much to her. Through her various...
by admin | Oct 4, 2024 | Instructor
Liz was introduced to yoga at a stressful moment in her life and came to know it can be a powerful transformational tool and a life changing practice. Having experienced first-hand the power of yoga to calm the mind, empower the body and spirit, and foster compassion,...
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