by admin | Jul 9, 2024 | Instructor
Holly has always loved to observe the intimate connection between movement and mood: the calm stillness that follows a hike in the woods, the rush of endorphins you feel after you’ve just performed, or the exuberance of handstands, cartwheels, or just hanging...
by admin | Jan 1, 2019 | Instructor
Nikki offers well-informed yoga classes, specializing in hands-on assistance from Basic to Open levels, as well as Restorative. Her classes are influenced by her training in Dance/Movement Therapy (MS from the Pratt Institute), Aikido + Zen Meditation (black belt from...
by admin | Jan 1, 2019 | Instructor
Camila is a multi-disciplinary artist who uses movement as a medium to facilitate healing. As a yoga instructor, Camila uses her lived experiences as a queer immigrant trans woman to cultivate joy and liberation in her classes. Using a lens of Katonah yoga material,...
by admin | Dec 31, 2018 | Instructor
Chase has been practicing yoga since childhood and teaching yoga for over 14 years. Introduced to yoga at age 8 by his grandmother, he started studying it seriously in high school and completed his first teacher training soon after. Practicing everything from Hatha,...
by admin | Dec 30, 2018 | Instructor
Heather is a filmmaker who found Katonah Yoga in 2014 and was immediately drawn to its rich theory and use of the imagination as a tool to potentiate the physical practice. She has completed over 250 hours of training at The Studio in NYC, including her mentorship in...
by admin | Dec 29, 2018 | Instructor
After getting laid off from her job as a Creative Director in Advertising in 2008, Tamara decided to dive into her first Yoga Teacher Training. She never thought that she would be a teacher but fell in love with the practice and, in particular; with the philosophy of...
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